How to See Your Hydration Data

October 22, 2026

Open the RALI app.
Tap Water on the home screen.
Tap any day at the top (or Week / Month) to see past days.

Frequently asked questions

You can return your RALI Base within 30 days of delivery. It must be returned in its original packaging, include all original components, be reset, and be free from physical damage.

To start a return, email support@rali.co. We’ll send you a prepaid return label, and $9.99 will be deducted from your refund for return shipping.

PILOT Compatible Bottles:

Owala 24 oz FreeSip
Stanley 30 oz Quencher Tumbler
Other bottles are on a case-by-case basis

POST-PILOT Compatible Bottles:

Owala 24 oz FreeSip
Hydroflask 24 oz Shaker Bottle
Stanley 30 oz Quencher Tumbler
Owala 20 oz SmoothSip
Hydroflask 32 oz Tumbler
Hydroflask 40 oz Tumbler
Stanley 20 oz Quencher H20 Tumbler
Yeti Rambler 20 oz Tumbler
Yeti Rambler 30 oz Tumbler
Yeti Rambler 20 oz Travel Mug
Yeti Rambler 16 oz Stackable Cup

Don't see your bottle here? Fill out rali.co/size

All trademarks, logos and brand names are the property of their respective owners.

Step 1: Remove RALI Base from your bottle.

Step 2: Place an empty plate on your RALI Base.

Step 3: Add food to your plate and tell the RALI App each food.